Tag: FREE

Peter Lotterhos’s Best Mind Body Empowerment Training Programs to Meet Your Fitness Goals

Peter Lotterhos Empowerment Training Programs- Peter Lotterhos is continually expanding his range of fitness program to offer his clients the very best range of options to suite their fitness needs. Peter Lotterhos created Lotterhos Empowerment Training (LET), Remarkable Body Development (RBD) and Inter-Relational Dynamics (IRD). RBD addresses how people’s programming creates their body, their level of physical fitness, and their ability to achieve peak performance. While IRD shows people how their programming creates the quality of their relationships. Both training systems teach people how to discover and transform the programming that is unconsciously creating their lives.

Peter Lotterhos’s Remarkable Body Development is a coaching resource for people who are ready to transform their bodies. RBD addresses the one muscle that creates your body by choosing food and exercise – the mind. When shifting a mind from one that loves pizza and beer to one that loves salmon and green juice, a body is transformed. The key word is loves. RBD believes that all people love healthy eating and physical exercise, yet for one reason or another we have lost touch with our innate passion. RBD helps people regain their innate commitment to aliveness.

RBD Coaches, Staff, and Clients know that all people can achieve beyond their limitations and create the body of their dreams. We look forward to the opportunity to work with you.

Peter has now used his training systems (LET, RBD, and IRD) to support thousands of people to create the lives they have always wanted. This is not done through slogans or pick-me-ups, but rather by having his clients discover the programming that was, up until now, creating their results. Once people can see their programming, they can begin to heal it. The result is a life that is consciously created; a life full of aliveness, connection, passion and love.

Experience a free session with an RBD coach. During your FREE session you will have an opportunity to discover how LET/ RBD will support you at transforming your relationship with food, cardio, strength training or all of the above. With this insight, we are committed to you finding the freedom to enjoy the process of what it takes to be fit.

For details visit: Letbody.com Peterlotterhos.com Peter Lotterhos Blog

Peter Lotterhos- Peter Lotterhos’s remarkable body development training tracks the thoughts and emotions that allows creating ones choice of food and exercise which once identified aids in creating the much desired body one always wanted.

Getting Anger Management Training Online

Well, you have finally crossed that line between fuming a little and becoming a full blown, raging maniac, while interacting with another person. You did not manage anger effectively and it in turn got the best of you. You are now in front of a judge who is ordering you to take an anger management training class.

Boy, do you not feel glowing with pride? Hopefully, this scenario has not happened to you and you are taking hold of your problem early. No need to wait until you no longer have a choice about attending anger management courses. You can get a head start on your problems before they ruin your life and those lives around you.

You have three options when it comes to anger management programs. You can either attend anger management classes or you can find out about anger management from the comfort of your own home.

Granted, you will probably see better results from the class in which you attend in person but it is a personal choice based on what feels best to you. It is completely your own decision, and one that you should contemplate seriously.

“Anger Management Seminar” site may be the solution you need to help with anger management training classes for your anger problem. Managing your anger is a very important task. Managing anger can be difficult but with the right support network in place it is not impossible to help you lead a peaceful life. The website offers a plethora of resources ranging from books to actual online programs designed to help you and your support network.

The website uses the term “rageaholics” and it actually is very applicable. Rage can be addicting and often the person who is affected by their rage believes that their anger is completely justified. They believe it is everyone else’s fault that they are in this state.

This can be blinding and cause them to lash out violently at their spouses, family, children, coworkers and family. Taking your anger out on innocent people is horrible and you must get help managing anger because it will quickly destroy relationships.

Do not let your anger management training come as the result of a judge’s court order. In those cases you may not be ready to realize you have a problem and will be resentful.

It will take longer for the anger management courses and classes to begin to show a difference in how you deal with situations. You have to learn how to control your anger because you want to manage your feelings more effectively, not because someone else says you have a problem.

Visit Mike Selvon portal for more information on anger management training, and leave a comment at our anger management help blog. Don’t forget to claim your FREE gift.